At a Glance

Useful information about how to manage persistent pain

Video: Understanding Pain in 5 minutes *

Why doesn't pain go away? : The 'Understanding Persistent Pain' Booklet

For tools for managing life with persistent pain see: The Pain Toolkit guide

Want to know more about opioid painkillers? Check the: Opioid Thermometer

Feeling tense? Cant sleep? Try these relaxation exercises: Relaxation Exercises

*Credits to Brainman and team for creating this illustrative video and Torbay & South Devon NHS for the voice over. For more languages, subtitles and a transcript of the original video please visit: Brainman Pain Management Resources