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Stop eating, stand up and take a few sips of a drink. If that does not resolve the problem, try a warm or fizzy drink. Walk around.

A heel spur is a small growth (collection of calcium) on the edge of the heel above where the plantar fascia starts.

Haematology: Pre-SACT talk You will have a face-to-face appointment with a Haematology Clinical Nurse Specialist (CNS) or a consultant.

Did you have a mentor or role model?

Remove the top from the drop bottle and place on a clean tissue. Sit in a comfortable chair or lie on a bed with your head tilted backwards.

Please ask a member of staff for a copy.

When there is a chance that you have a bowel or lung NET, one of the methods of diagnosing a tumour is to do the 5HIAA urine test.

A small amount of bleeding is normal, especially after a bowel movement.

We recognise that the loss of a baby in pregnancy, during or after birth, has a lifelong impact.

If you are having a local anaesthetic, this is usually a telephone appointment with a member of the pre-assessment nursing team.

blood they process represents a child or a patient in need of their help.

You may have a bandage in the vagina, called a ‘pack’ and a sanitary pad in place.

A fine probe (tube) will be inserted into your anus (back passage). The tube will be attached to a lead and to a computer.

Organise a one-off event: Could you organise a sponsored school sports day or a fundraising litter pick?

of a team.

Having a nerve root injection is considered a minor procedure.

Cheltenham General Hospital (CGH) – there is a consultant-led A&E service at CGH, 8am to 8pm, 7 days a week.

He then applied for a job as a Nursing Auxiliary on what was known as a male geriatric ward.

Put a small amount of the ointment, about the size of a match head, on a cotton bud or on a gloved finger and apply to the inside of each nostril (apply

A consent form for your medicines will be completed by a member of the pharmacy team.