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422 8191 Tel: 0300 422 8192 Monday to Friday, 9:00am to 4:30pm

“A priority for us is to draw attention to the support that is available to help smokers to manage their habit or to quit.

Research shows that the longer people are off sick, the less likely they are to make a successful return to work.

option to attend face to face sessions.

not to, breastfeed.

Friday, 8:00am to 6:00pm Stroud General Hospital Tel: 0300 421 8073 Monday to Friday, 8:00am to 6:00pm

You do not need to know how to do the Valsalva manoeuvre before you attend. The test will take about 30 to 45 minutes to complete.

0300 422 6742 Monday to Friday, 8:30am to 4:00pm

It is not advisable to apply heat to already warm to the touch inflamed joints.

I wanted to return to Jamaica 5 weeks after arriving, but was persuaded by my Great Grandmother (who passed away in 2015) to remain, as adapting to a new

When to seek advice

to our hospitals.

water or allow it to become wet.

I had to adapt quickly to that. It was challenging initially to find out growth pathways and requirements.

We hope that families, carers and friends will understand why we are asking them not to visit for this short period, but we hope to be in a position to

When you quit smoking, good things start to happen. You'll begin to see almost immediate improvements to your health.

Due to how extremely busy we are, we will try our best to fit you in but another appointment may need to be booked.

Mindfulness is not very easy to explain, and sometimes the best way to understand it is to try it.

In most cases, it is usually safe to return to work 10 to 14 days after the operation.