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Tense your thigh muscle and if you push your thigh down you work your hamstring, at the back of your leg rather than your quadriceps at the front of your
On Monday 8 February at 12pm (midday) parents are invited to hear about the benefits of their child taking the apprenticeship route rather than University
We look after women and birthing people across Gloucestershire and provide care for more than 6,000 families every year from our consultant led-unit at
It feels more important than ever to be able to provide a safe and comfortable space where people can get the help that they need.
Do this for no more than 10 seconds.
Contractors and suppliers: contractor and supplier fraud includes charging for items of a higher quality or greater quantity than those supplied, using
This is normal and can sometimes last for a few days but should not last more than 2 weeks.
It is much more effective than usual coils and has fewer side effects, making periods lighter.
This is more than a training programme. By taking part you are committing to an active role as a Gold Improvement Coach in your speciality/area.
different to Service Improvement; bringing a solution to the workshops could limit your opportunities to consider other changes which may work better than
It will not give you doses of pain relief more often than every 5 minutes. This gives each dose time to work.
Dry eye also affects 2 to 3 times more women than men.
Staying in hospital for longer than necessary has a negative impact on how well patients recover.
If you experience either or both of the following symptoms: Having to go to the toilet often to pass urine (more than 7 times a day).
If it is more than 1 day late, then we would advise you to miss that dose and give the next on the usual day.
Most people do not find the procedure painful or uncomfortable; in fact, most patients find it less painful than a blood test!
If at all possible, drink more fluids than your normal amount on the day of your appointment.
The time you pass the last urine specimen should not vary by more than 5 or 10 minutes from the time of starting the collection the previous day.
This may be because they: were born prematurely (before 32 weeks in the womb) were born at a low birth weight (less than 3.3lbs/1.5kg) were unwell in the
The in-lab turnaround time is less than 6 hours. Results are made available on the computer as soon as they are technically approved.