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What to do when you wake up from your surgery
Aim to build up slowly – contracting the muscles for no more than 10 seconds and repeat up to 10 times.
The plan puts a greater emphasis on prevention of illness, supporting more self-care, providing more joined up care and support in the community and developing
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How to set up your reminders in the app
If you can stand safely on your own or with help: If necessary, hold on to your frame, chair, or bed for support: Stand up, then sit down slowly.
Are you up for a challenge to help raise funds for our charity?
Complete this form to sign up to the NHS Squeezy Connect App ‘Maternity’ version
not to light up, and despite extensive signage, people still ignore the policy.
Final culture results: up to 20 days
Where transport is difficult, specimens may be cultured up to 48hr after collection.
Giving up smoking before or during your hospital stay can speed up recovery and help to reduce the risk of complications.
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During the day get up and walk a short distance every hour.
High Blood Pressure - this can damage your blood vessels and speed up cardiovascular disease.
Follow up
Rest your forearm on a table, palm turned up. Alternately turn palm up and down keeping the elbow straight. Repeat 10 times.
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Wait until after your follow up appointment before having your eyes tested.
This is measuring repeatability after the disruption of the patient getting up and then repositioning themselves for the scan. 3) A study to measure the
