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We strongly advise that you avoid bringing any valuables or cash with you to the hospital.
Avoid if you are premenstrual.
If you are passing loose stools, you should avoid too many foods which are high in fibre, you will need to drink extra liquid to replace the fluid loss
Avoid “binge-drinking” (that is do not drink large amounts of alcohol on a single occasion). NHS – Calculating alcohol units
anyone gambling remotely: Keep track of the time that you spend playing Keep track of the amount you spend playing – remind yourself that it is real money Avoid