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You should avoid blowing your nose for 2 to 4 hours to prevent nosebleeds.
Moisturisers are inserted into the vagina with an applicator and can be used every 1 to 3 days.
Part 1 – Advice on making practical arrangements
The nursing staff will regularly assess your pain using the pain chart below (see Figure 1).
Research suggests that about 1 in 10 babies may be born with a tongue-tie.
Sessions are currently offered Mondays and Thursdays, 10am – 12pm or 1 - 3pm.
We strongly advise that you avoid bringing any valuables or cash with you to the hospital.