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Unless expressly indicated on the material to the contrary it may be reproduced free of charge in any format or medium, provided it is reproduced accurately

Many supermarkets have ‘own brand’ moisturisers which are SLS free and are inexpensive.

On this page you will also have the option to order a free copy by post.

It is advisable to leave any valuables at home and to arrive as metal free as possible for example no jewellery other than your wedding ring, belts with

Please feel free to ask us any questions you may have about your skin and why you have been referred to the clinic.

If you need help to stop smoking, lose weight or reduce alcohol intake you can self-refer to ‘Healthy Lifestyles, Gloucestershire’ who provide free support

Most laparascopic or ‘key-hole’ surgery is problem-free and you can return to work after 3 to 4 days.

But what if we told you that dietitians are helping to reduce hospital admissions, cut NHS costs, free up bed space, and support patients to live longer

It is best to keep the area free from bits of food by gently rinsing your mouth with the mouthwash prescribed or warm salt water (dissolve a flat teaspoon

It is best to keep the area free from food debris by gently rinsing your mouth with warm salt water (dissolve a flat teaspoon of kitchen salt in a cup

You can download free information on a huge range of topics, including those useful for after you go home such as weaning babies.

I was able to learn by myself to contribute to the hours and some short free courses.

Please feel free to discuss the risks with your midwife, obstetrician or anaesthetist.

There is a free app and web-based software called DreamMapper that can help keep you motivated.

You can park for free at Arle Court ‘Park and Ride’ but there is a fee to pay to use the bus unless you are exempt from paying or are a member of staff

Whilst we would encourage you to have the test you are free to refuse it.

Caffeine-free coke/diet coke®

Please make sure that your back is clean, free of hair and that no moisturisers have been applied.

Specialists Gloucestershire Royal Hospital Tel: 0300 422 8420 Monday to Friday, 9:00am to 4:00pm Patient Advice and Liaison Services (PALS) Tel: 0800 019 3282(Free

Not only is homecare more convenient for you but it also helps us to free up appointments, meaning we can care for more people and reduce costs to the