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Hold for 3 to 5 secs. Repeat 10 times. Sit-to-Stand Try to stand up from a chair and then sit down slowly, without using your arms.

again, for another 5 minutes.

To clear a stone completely 2 to 3 treatments may be needed.

There are 3 x 4 bedded bays, 5 single side rooms and 2 x 4 bedded monitored bays. Cardiology Ward 2 has 21 beds.

You may need to pass urine more often for 2 to 3 days after the treatment.

Sample requirements For adults, 5 ml of blood taken into a narrow gold top tube (or rust top for the Acute Unit) (see below for collection time requirements

You should repeat this 5 times every hour. This will help you to recover from your anaesthetic and prevent a chest infection.

This will be about 4 to 5 days after the procedure.

This number rises to around 5 out of every 6 men aged 80 and over.

<3 days

We are open Monday to Friday between 9:00 am and 5:00 pm.

There are 3 major pairs of salivary glands which help to keep your mouth moist by draining saliva into your mouth through small tubes called ducts: Parotid

Bone marrow is responsible for making 3 main types of blood cells; red blood cells, white blood cells and platelets.

treatments over 5 days) or a long course (5 treatments a week for 5 or 6 weeks).

Repeat this 4 or 5 times every day, if you can.

Most of these medications benefit around 1 out of every 4 or 5 people, and on average, reduce the pain by around a third.

5 pieces

Because of the position of this type of line, there is a higher risk of infection than with a neck line and should only be used for 3 to 5 days.

Varicose veins may come back in about 1 in every 10 people over a 5 year period.

Apply as a hot compress to the closed eyelids for about 5 to 10 minutes using gentle pressure.